This is a wonderful secular yoga program that has been developed to offer a variety of themes that are easily integrated into the classroom curriculum, encouraging further learning and enrichment.
The goal of our in-school programs is to support and enhance the learning already occurring by creating a classroom community that supports building empathy, self-regulation, and improved self-esteem while developing social-emotional, gross and fine motor skills through fun, creative, secular, yoga classes.
Yoga in school Curriculum available for:
Each class includes:
Theme introduction and discussion, moving poses, standing poses, balance poses, twisting poses, seated poses, deep breathing and resting through child/youth friendly games, art, creative movement and interactions.
School program includes:
Certified Children's Yoga Teacher, yoga mats for all children to use, appropriate props for each class, stories and songs for younger classes and handouts to reinforce class concepts learned. Themes and class session duration can be customized with the principal and teacher for each classroom to best support the needs of the students.